Jessica Milligan

Jessica Milligan Previews:

Jessica flexing the right bicep hard (35 sec.)
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Jessica Milligan Videos (Members Only) :
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Date Added: 8/12/2007
Up close bicep flexing! (1 Min, 8 sec.)
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Date Added: 8/12/2007
Lots of bicep action from the front (46 sec.)
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Date Added: 8/12/2007
Jessica flexes and works her triceps (43 sec.)
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Date Added: 8/12/2007
Jessica Milligan flexes her biceps, then does tricep dips (1 Min, 3 sec.)
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Date Added: 4/09/2007
Left biceps flexing. (36 sec)
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Date Added: 4/09/2007
Left biceps then right biceps flexing. (22 sec)
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Date Added: 4/09/2007
Double biceps flexing. (29 sec)
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Date Added: 3/3/2007
Jessica does toe raises. (56 sec)
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Date Added: 3/3/2007
Big right calf flexing. (32 sec)
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Date Added: 3/3/2007
Right biceps pumping then left. (1 min 10 sec)
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Date Added: 3/3/2007
More biceps curling. (49 sec)
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Date Added: 2/17/2007
Jessica does shoulders. (44 sec)
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Date Added: 2/17/2007
Big left calf flexing. (34 sec)
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Date Added: 2/17/2007
Jessica does dumbell curls. (1 min 14 sec)
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Date Added: 2/17/2007
Jessica Milligan flexes her biceps. (45 sec)
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Date Added: 2/7/2007
Long clip of nothing but enormous calf raises! (1 Min, 17 sec.)
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Date Added: 2/7/2007
Calves week 2007 - Huge Calf flexes (56 sec.)
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Date Added: 2/7/2007
Twisting and popping the bicep (53 sec.)
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Date Added: 2/7/2007
Jessica Milligan introduces herself to HDPhysiques.com and flexes (38 sec.)
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Date Added: 2/07/2007
For calves week 2007 - Jessica pumping her huge calves! (58 sec.)
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Jessica Milligan Galleries (Members Only) :
Date Added: 04/09/2007
Jessica in the gym. Pt. 4
Photos taken by MuscleCamGuy. (17 photos)

Date Added: 2/07/2007
Jessica in the gym. Pt. 3
Photos taken by MuscleCamGuy. (11)

Date Added: 2/07/2007
Jessica in the gym. Pt. 2
Photos taken by MuscleCamGuy. (13)

Date Added: 2/07/2007
Jessica in the gym. Pt. 1
Photos by MuscleCamGuy. (24)

Jessica Milligan Bio:  
Jessica Milligan holds a B.S. in Kinesiology from the University of Maryland at College Park and is certified as a Personal Trainer by the National Academy of Sports Medicine. During Jessica's 15 years of personal training experience, she has developed multiple training philosophies. One of them has turned into her new found passion, Pilates. She is certified in Pilates Reformer from the PowerHouse Pilates Institute. Jessica enjoys training with the belief that core stability and functionality are important aspects of ones routine.
 
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