Date Added: 4/10/2009 Waug works the "Crazy Calves" - they are RIPPED and huge! (1:23) High Def WMV
| Date Added: 4/10/2009 Wauggie works her powerful, ripped legs with the exercise ball (1:02) High Def WMV
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Date Added: 3/22/2009 Waug is exhausted following this exercise (0:55) High Def WMV
| Date Added: 3/22/2009 Seated rows to create the "Valerie V" (1:20) High Def WMV
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Date Added: 3/22/2009 V-dubs stretches her perfect physique (0:55) High Def WMV
| Date Added: 3/22/2009 Waug works her chest and incredibly cut triceps (1:35) High Def WMV
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Date Added: 3/05/2008 Wauggie works her ripped back (1:05) High Def WMV
| Date Added: 7/17/2007 Tricep kickbacks, followed by some delt work (1 Min) High Def WMV
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Date Added: 7/17/2007 Valerie Waugaman continues to work the upper body (29 sec.) High Def WMV
| Date Added: 7/17/2007 Waug does the "Iron Cross" - a very difficult exercise (53 sec.) High Def WMV
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Date Added: 7/17/2007 Waug works hard in the gym (33 sec.) High Def WMV
| Date Added: 5/23/2007 The definition in Valerie's legs is unbelievable! (43 sec.) High Def WMV
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Date Added: 5/23/2007 Waug stretches after an exercise, showing off a ripped tricep and striated delts (46 sec.) High Def WMV
| Date Added: 4/29/2007 Wauggie is intense in the gym! (1 Minute, 8 seconds) High Def WMV
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Date Added: 4/29/2007 Doing pull-downs to sculpt that perfect back (59 sec.) High Def WMV
| Date Added: 4/3/2007 AMAZING vascularity and peaks in Val's perfectly sculpted arms (PEAK WEEK 2007 special) (36 sec.) High Def WMV
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Date Added: 3/28/2007 Val describes her "crazy legs" after another set of leg extensions, plus posing (1 Min, 9 sec.) High Def WMV
| Date Added: 3/28/2007 The definition in these QUADS = amazing. Every muscle jumps out (31 sec.) AVAILABLE IN SuperHD 1080p!!!! High Def WMV 1080p Super HD WMV
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Date Added: 3/28/2007 Working the chest (1 Min, 2 sec.) High Def WMV
| Date Added: 3/28/2007 Definitely just a warm-up here, but she sure looks great doing it! (52 sec.) High Def WMV
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Date Added: 3/28/2007 Still working on the lower body (39 sec.) High Def WMV
| Date Added: 3/28/2007 Working the "razor sharp" calves, and the "crazy quads" on the leg press machine (1 Min, 20 sec.) High Def WMV
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