Date Added: 8/07/2010
Bicep cable curls, then bicep and tricep poses (1:24)
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Date Added: 8/07/2010
Heather Bayer works her biceps, then poses biceps, legs, and abs (1:19)
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Date Added: 8/07/2010
Pullups, then pull downs, then posing those lats! (1:30)
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Date Added: 7/12/2010
Heather works her meaty back, then shows off an excellent V-taper (1:10)
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Date Added: 7/04/2010
A mind-blowing bicep and forearm clip - she's working them hard! (1:18)
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Date Added: 7/04/2010
The incredible red-headed hulk notes her bicep veins during her workout (0:41)
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Date Added: 10/31/2009
Heather is in RIPPED contest shape posing biceps (1:09)
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Date Added: 10/29/2009
Heather Bayer poses her ripped biceps and forearms (0:46)
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Date Added: 10/19/2009
Heather Bayer's tremendous triceps - HUGE (1:00)
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Date Added: 10/15/2009
Heather Bayer in RIPPED contest shape showing her quads and abs (1:04)
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Date Added: 10/11/2009
Contest shape peaked biceps and thick, horseshoe triceps (0:50)
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Date Added: 10/07/2009
Heather's incredibly strong quads (0:37)
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Date Added: 10/05/2009
Peaked biceps, followed by 8-pack ripped abs! (0:50)
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Date Added: 12/31/2008
Heather Bayer works her biceps in the gym (1:11)
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Date Added: 12/31/2008
Strong biceps and big calves (1:06)
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Date Added: 12/17/2008
Heather Bayer works her big biceps and flexes (1:25)
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Date Added: 9/14/2008
Heather Bayer's KILLER triceps - HOT CLIP (0:37)
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Date Added: 9/14/2008
Heather Bayer poses super CUT biceps, the day after show (0:49)
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Date Added: 9/14/2008
Heather works legs in the gym (1:19)
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Date Added: 9/14/2008
Heather Bayer does shoulder presses with significant weight (1:06)
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Date Added: 6/27/2008
Heather's quads in contest shape - ripped! (1:06)
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Date Added: 6/27/2008
Heather posing the day after she won the 2008 Jr Nationals (0:41)
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Date Added: 3/15/2008
Biceps from behind, then side bicep posing (0:59)
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Date Added: 3/15/2008
Heather walks thru the park, then poses her biceps by the lake (1:06)
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Date Added: 3/15/2008
Side biceps, playful tricep popping, and ultra-vascular forearm (0:59)
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Date Added: 3/15/2008
Back double biceps, side-chest pose, then Heather's trademark ab shots! (0:55)
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Date Added: 3/15/2008
Quads and calves (0:52)
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Date Added: 3/15/2008
Bicep posing with should striations - ripped! (0:55)
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Date Added: 3/15/2008
Ripped abs, biceps, and extremely vascular forearms (0:52)
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Date Added: 8/29/2007
Heather Bayer flexes her back, calves, and triceps, biceps and quads (1 Minute)
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Date Added: 8/29/2007
Heather flexes her ripped upper body, 2 days after her win at the 2007 Caveman Classic competition (40 sec.)
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Date Added: 7/09/2007
Heather's "not-so-conventional" home gym - an 85 lb Afghan Hound! (33 sec.)
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Date Added: 7/09/2007
Heather B putting up some nice weight on the bench press, early June 2007 (41 sec.)
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Date Added: 7/09/2007
Heather going thru some upper body flexing (30 sec.)
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Date Added: 7/09/2007
Heather posing just a few weeks into her 2007 competition diet (53 sec.)
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Date Added: 5/11/2007
Heather poses her vascular forearms, then works the traps with a big weight (45 sec)
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Date Added: 5/11/2007
Posing, posing, and posing those biceps! (48 sec.)
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Date Added: 5/11/2007
Working the biceps with the cables this time (59 sec.)
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Date Added: 5/11/2007
Posing the back, legs and arms (50 sec.)
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Date Added: 5/11/2007
Even heavier curls, followed by bicep posing (51 sec.)
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Date Added: 5/11/2007
Using some big weights for the hammer curls (41 sec.)
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